Hello and Welcome to my Website
I am Dr. Valerie Dowla, Psy. D (PSY 16320) a Clinical Psychologist in Private Practice in Castro Valley, Ca. I work with Children, adolescents, adults, couples and families providing therapy and brief consultations. My
Services include but are not limited to:
- Parenting Support
- Child, Adolescent, Adult and Family Psychotherapy
- Comprehensive Assessments and Treatment Plan
- Life Transitions
- Separation and Divorce
- Relationships Difficulty
- Self-Esteem
- Coping with Depression, and Bipolar Disorders
- Anxiety Disorders, Social Phobia,
- Major Chronic Mental Illnesses
- Grief Counseling
- Work and Career Issues
- Stress Management
- Adoption
- Acculturation
My goal is to help my individual clients and/or families find a balanced and healthy life style,enjoy their work and be surrounded by meaningful relationships. While we can' t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary approaches and techniques, we will learn new skills and unearth long-standing behavior patterns or negative perception that may be holding you back from experiencing a more fulfilling and meaningful life.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Please call me or email me for individual, couples, or family therapy consultation today.